A whole new health and wellness experience awaits you at Velocity Sports Lab in Hout Bay.  Our private fitness club is so much more than a local gym.  It’s a community of like-minded people who share common goals of attaining health, fitness and holistic wellness. It’s a family-orientated space that inspires new friendships and motivates wellbeing. It’s a fresh and friendly meeting place to work out, work and play.

Our private health and fitness club is located on the Hout Bay beachfront, offering an unparalleled natural setting. It’s hard to imagine a more conducive environment in which to maintain your health and fitness.

Velocity Sports Lab delivers the finest in Technogym cardio and weights equipment, as well as strength and conditioning.  Our Spinning Studio is equipped with Suunto Fitness Solutions and offers mesmerising 180-degree views of the ocean – nurturing mind, body and soul.

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  • Monday05:30 - 20:30
  • Tuesday05:30 - 20:30
  • Wednesday05:30 - 20:30
  • Thursday05:30 - 20:30
  • Friday05:30 - 20:00
  • Saturday07:00 - 17:00
  • Sunday07:00 - 13:00